Your first (r)ide

Don't worry. We've got you.

We know that trying something new can be intimidating. Don't stress.

Please arrive 15 minutes before class so our front desk staff is here to help you get acquainted with the bike and facilities.

Your instructor will help you with anything you need and guide you through a 45 minute high intensity interval rhythm-based cycle class in a 100% no judgment zone.

We provide complimentary ear plugs, hair ties, and towels to keep you fresh and ready to (r)ide. After each class, we provide cold eucalyptus towels during your cool down. 😎

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(r) studio

Shoes

Cycle shoes are required for all (r)ides. Bring your own SPD shoes or they are available to rent for $4 a (r)ide.
Water

Our bikes have water bottle holders, which can fit most sized water bottles. We also have a refill station in the lobby.
Bike Setup

(r) staff will help you setup and clip in to your bike for your first ride. Feel free to request help clipping in at any time!

Why I (r)ide

The lights! The playlist! The instructors! The SWEAT! This place is incredible and I always leave thinking about the next time I can come back and do it all again. Highly recommend Dinora's class especially!

GRACIE G.

I absolutely love Revolve! The first time I have had a workout that I actually enjoyed going to and looked forward to coming to again. Every instructor is amazing and the music is always fun. They have built an amazing community that is so fun to be a part of!

MARY D.

If you want an intense, fun, with a twist of EDM/rave vibe workout... This is your place. (also, the results you obtain... whoa) Also, I am in my 40's, so I was a little intimidated at first- with so many younger in amazing shape people... However, they are so awesome at helping you feel like part of the family.

MICHELLE G.

FAQs

Our signature 45-minute class is designed for cardio warriors of all levels. The (r)evolve experience incorporates a variety of wicked intervals such as sprints, hills, jumps and jogs combined with killer upper body strengthening movements to create the perfect total body workout. All the while you and your squad will be movin, groovin and (r)evolvin’ to the beat of hot club music under pulsating lights. Picture a dance party on wheels!
1. Drink plenty of hydrating liquid before, during and after class.
2. Eat a light snack about 30 minutes before class.
3. Wear cool (both figurative and literal) clothes. Remember socks!
4. Arrive early. You’ll meet our supercool front desk crew, check-in, sign a waiver, receive shoes if necessary and be given a tour of the studio. You’ll also be shown proper bike set up and how to clip into your pedals.
5. Turn off your day and tune in to you. This is your time. Enjoy the ride!
Yes, for safety and pedal efficiency reasons you are highly encouraged to wear clip-in shoes. We have them for rent ($2) or you can always bring your own! We use SPD cleats.
Yes, each rider will need to create their own account on MINDBODY and complete their own ride waiver. Please note that rides are not transferable.
Cancellations must be made at least 6 hours prior to the class to avoid either forfeiture of the class or a cancellation fee.

Riders 16 years of age must be accompanied by a parent or guardian. Riders that are 17 must have parental signature/approval on their respective waiver. Riders must also meet the ‘Lemond RevMaster Pro Cycle’ height requirement of at least 4’11” and weight under 275 lbs.
1. Phone. Don’t bother. Check in, take a selfie and then pack it away.
2. Get funky, don’t be funky. You want to challenge your neighbors not suffocate them.
3. Talk about how excited you are before the class. Don’t talk about it during class. Talk about how awesome the class was after it’s over.
4. Get to class early so you are not forced to find a vacant bike in the dark. That’s stupendously awkward.
5. To (r)evolve means to respect. Fellow riders. The staff. The instructor. The equipment.
6. Have a ball falling in love with your newest workout obsession!
No, but each individual rider sets their own resistance so although you will be challenged to go hard, you control your own level of exertion. We encourage first timers to go at their own pace and just have fun!
It depends on the weight of the individual and the amount of exertion used. On average, you can burn from 450-700 calories in a (r)evolve class.
We offer a variety of riding packages (to include deeply discounted introductory offers) to suit every budget. These include 5, 10, and 25 ride packs and monthly memberships.
Just water/bottle. We have a filtered filling station or bottled water available for sale.